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Radical
Relax - Reflect - Reset

What is it?

It is so key when holding space with and for others that we ensure we do the same for ourselves, yet rarely as women do we prioritise this and/or do we know how or where to start. Ever the preachers, the Radical Relax, Reflect and Reset sessions are one to one sessions where you can take radical responsilbility and time out to (un) learn and engage with techniques that enable you to critcally reflect on your own well being and practice, and support reseting where needed to practice what you preach! 

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Whose it for?

These sessions are for you if you support women in their pregnancy, birth and mothering journeys - birthworker, hypnobirthing instructor, doula, and would like a tailored 1-1 session from the comfort of your own home. ​​

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Cuppa and a Chat

What is it?

One to one support in your pre-conception, pregnancy, birth and mothering journey's. In these sessions I can hold space with and for you to explore any questions to enable your decision making in your pre-conception, pregnancy, birth and mothering journeys however these may unfold. It is your space to ask and explore. 

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Whose it for?

These sessions are for you if you would like to explore your pre-conception, pregnancy, birth and mothering journeys with a specific topic/issue in a 1-1 session from the comfort of your own home. 

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Topics we could discuss, but not limited to; birth plan reviews, relaxation work, fears, worries or concerns, birth reflection, postpartum support options and planning, abortion support and care, pre-conception, mothering  - it is your session to ask away.

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What does it involve?

  • You will receive a brief questionnaire ahead of the session for Louise to review and prepare any resources/ information ahead of the session. 

  • You will then have a tailored one to one 90 minute session with grounding and breathwork, space for you to explore what you need. 

  • Detailed notes and resources following your session. 

  • 30 minute follow-up reflection session. 

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What is my investment?

Your investment for a tailored one to one 90 minute session with space for you to explore what you need from the comfort of your own home, along with follow-up detailed notes and resources, and a 30 minute follow-up reflection session is £149. 

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Your investment: £149​

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N.B These sessions are NOT in place of medical advice and care. If you have any concerns in your pregnancy, birth and/or mothering journeys please seek medical care and advice. 

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Pay it forward

I offer an option to pay it forward for another woman to receive a tailored one to one session. I believe that all women should have access to this support regardless of financial means. Therefore this option is for anyone in a privileged financial position to offer their support in the collective. â€‹â€‹â€‹â€‹â€‹

Book a free connection call

Unsure what support you need? Want to have a chat to see if we vibe?

Let’s Connect

Get in touch so we can start working together.

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